Favorite food rules
March 20, 2011 § Leave a comment
Michael Pollan’s Food Rules is a handy little book that lays out straightforward rules for eating well and wisely in an age of food industry and factory farming. My favorites:
“Eat all the junk food you want as long as you cook it yourself.”
“Eat animals that have themselves eaten well.”
“Breakfast like a king, lunch like a prince, dinner like a pauper.”
“Treat treats as treats.”
“Cook.”
“Break the rules once in a while.”
Notes on Food 
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